Therapeutic Services

  • Therapeutic counselling

  • Solution-Focused Brief Therapy (SFBT)

  • Cognitive Behavioural Therapy (CBT)

  • Dialectical Behaviour Therapy (DBT)

  • Narrative Therapy

  • Mindfulness-Based Interventions

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black blue and yellow textile

Professional Services for Newcomers & Racialized, minority or Ethnocultural Individuals

  • Settlement-Focused Mental Health Support

  • Acculturation Stress Counselling

  • Post-Migration Adjustment Counselling

  • Cross-Cultural Psychotherapy

  • Trauma-Informed Support for Immigrants and Refugees

  • Community-Integrated Mental Health Services

  • Employer Employee Mediation for Workplace issues

  • Assistance and Advocacy for Eligible Services

  • Referrals to Appropriate Services

Business Planning & Strategy Development

  • Market Research & Competitive Analysis

  • Financial Planning & Budgeting

  • Business Registration & Legal Setup

  • Marketing & Branding

  • Operations & Systems Support

  • Funding Navigation & Grant Applications

  • Cultural & Communication Coaching

  • Human Resources & Hiring Guidance

  • Business Mentorship & Networking

AUTHENTIC AND PERSONALIZED APPROACH

Experience Tailored Care That Understands Your Unique Needs

  • Insurance Coverage: Services are covered by most major insurance providers, making them more accessible and affordable.

  • No Referral Needed: Self-referrals welcome—no waiting for third-party approvals.

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black blue and yellow textile

Our business consulting team is composed of MBAs and seasoned professionals with strong industry credentials, combining academic excellence with real-world experience to deliver practical, strategic, and culturally responsive solutions tailored to your unique needs.